About

Jennifer Elmberg is a Licensed Independent Clinical Social Worker (LICSW), author, and seasoned mental health professional with nearly two decades of experience in the field. As the founder of Align North, a private practice specializing in trauma-informed care, somatic therapy, and integrative mental health, Jenn is passionate about helping individuals reconnect with their bodies and heal from within.

Beyond her clinical work, Jenn shares insights on mental wellness, mindfulness, and personal growth through her writing. She is the author of Mari’s Magical Mind Garden, a children’s book designed to help young readers develop tools to manage their mental health in a gentle and empowering way. Drawing from her expertise in trauma therapy, yoga, and meditation, Jenn’s work blends science with soul, offering readers of all ages practical strategies for emotional well-being.

When she’s not writing or working with clients, Jenn enjoys practicing yoga, meditating, and curating meaningful conversations about healing and self-discovery. She resides in northern MN with her husband, children and five dogs. Follow her journey and explore her latest writings at Aligning with Jenn.